North Shore Acupuncture

Traditional Chinese Medicine and Martial Arts

Martial Arts

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


Instruction is offered in two martial arts systems:

San Miguel 
Eskrma

Estacada

In addition, basic instruction is offered in Xing Yi Nei Gong:  a set of preparatory exercises designed to realign the muscle groups, ligaments, and tendons for martial arts training.  It is therefore an excellent method for rehabilitating the body after injury.  It also includes standing meditation exercises that teach the proper postural alignments for issuing martial arts power.